Wellness Archives | Curl Maven

As hairdressers re-open in the UK tomorrow, and ho

As hairdressers re-open in the UK tomorrow, and hopefully other countries over the next few weeks, my new blog post AND YouTube video is on how to get the best haircut for curly hair.

Whether your hair is long or short, curly or wavy. These simple tips work for any hair length, curl pattern or texture. To help you achieve the exact cut, length, shape and style you want. Whether it's a DIY cut at home, or in-salon with a curl specialist or regular stylist.

These tips will help you communicate with confidence to your hair stylist. Understand what's realistic and achievable for YOUR hair length, curl type, pattern, density and texture. What to ask for and what to avoid. What shapes, cuts and layers work best for different hair lengths. How much damage you should cut off and whether you need to get a dry curl by curl cut or if a wet cut is okay. And if you should get a cut by a curl specialist or regular stylist.

As always, the link to my latest post and my YouTube channel is in my bio, and I'll do swipe ups in my stories. If you found this post on how to get the best haircut for curly hair, or any of my content helpful, and would like to show your Gratitude & Support - there's a donation link in my bio too. But you can still support me with a comment, like or share too! I’m so incredibly thankful and grateful to everyone who supports me, my content and my platform. Thank you! x

#curls #curlmavenmethod #curlmaven #curlyhair #healthyhairtips #longhair #longcurlyhair #healthyhairjourney #curlygirl #3acurls #3bcurls #curlygirljourney #hairgrowth #hairgoals #lengthgoals #curlcrush #curlidol #curlycut #curlbycurlcut #healthyhair #healthyhairjourney #curlyjourney #curlygirlroutine #curlyhairjourney #naturalcurls #naturallycurlyhair #naturallycurly

April's Monthly Curl Clinic is all about hair lo

April's Monthly Curl Clinic is all about hair loss, scalp issues, excess hair shedding, hair thinning, post-partum hair loss, hair growth, length, and density! The causes, the remedies, solutions and prevention. I've spent some time and money educating myself more on this subject with a qualified trichologist lately so I can't wait for this Curl Clinic! Perfect if you're struggling with any kind of hair loss, thinning, shedding, scalp issues or struggling with hair growth, in length or density. This one is for you!

Join me on Instagram Live at 7pm GMT this Wednesday 14th April. Set yourself a reminder by clicking on the event count down box in my stories. My Monthly Curl Clinics are free to join. Simply join the live, pop your question in the comments and I'll do my best to get through them all over the hour or so - it usually takes me two hours to get through all of the questions, and then I save the live as an IGTV for anyone who can't watch it live.

If anyone has attended my Monthly Live Curl Clinics before or had a 1:1 Curl Clinic with me, feel free to share your experiences in the comments below. And don't forget to tag a friend in the comments who you think might like, enjoy or benefit from this month's Curl Clinic. If you could give this post, or the event countdown a share to help spread the word that would be massively appreciated too!

I also offer 1:1 Curl Clinics throughout the month, which are completely bespoke and tailored to you and your hair. They’re a 30 minute video consultation via Instagram where we discuss your hair, what products you’re using and issues you’re struggling with. Then I put together a routine of recommended products and techniques tailored specifically to suit your hair’s needs and help you achieve your hair goals. If that's something you're interested in, please click the link in my bio, click 1:1 Curl Clinics, fill out the form and I'll get back to you via email with all the details.

Thanks so much! See you on Wednesday x

#curlclinic #monthlycurlclinic #curlmaven #curlmavenmethod #curlygirl #curls #healthyhair #healthyhairjourney #curlyjourney #curlyhair #scalpcare #hairloss #postpartumhair #hairthinning

I cannot believe how long my hair is! And so HEALT

I cannot believe how long my hair is! And so HEALTHY! The shape has grown out really well too since I got it cut and coloured in September with @laurashairspace

I'm my very own hair goals of what I wanted my hair to look like back when I started this journey almost 4 years ago. Never, ever in a million years did I think my hair would look like this again after years of the heat and colour damage I'd put it though. I could barely get a wave going in my hair, never mind a curl!

So if you're feeling overhwhlemed, frustrated, losing hope and feel like giving up...don't!

Ps. Check out my stories from today for all my washday chats, what I used, products, routines, blog posts, YouTube videos and IGTV's for more information.

#curls #curlmavenmethod #curlmaven #curlyhair #healthyhairtips #longhair #longcurlyhair #healthyhairjourney #curlygirl #3acurls #3bcurls #curlygirljourney #hairgrowth #hairgoals #lengthgoals #curlcrush #curlidol

My hairdresser, @laurashairspace has opened up her

My hairdresser, @laurashairspace has opened up her booking list! Based in Galway City Centre, Laura is an incredibly talented hairdresser, who specialises in curly hair. She's been cutting and colouring waves, curls and natural textured hair for 20 years. Building up experience, education, courses, styles and different cutting techniques to create a style that's completely tailored to YOUR hair, curl pattern, length and shape goals.

That's what I love most about Laura's technique, it's a blend of everything she's learned and all her experience, rather than a cookie-cutter style cut for curl patterns and textures. Because everyone's hair is different: the wave or curl pattern, what look, length and shape you want, your lifestyle etc. She uses some of my favourite products for wavy and curly hair such as @innersenseorganicbeauty @boucleme and @joicoireland and often follows my Curl Maven Method with clients who want to focus on the health of their hair and get their waves and curls back.

I drive a 4 hour round trip to see her and can't recommend her highly enough! So you're in safe hands when you're in her chair. Laura's talent is matched only by her passion. She's such a lovely person with a beautiful soul and I'm so proud to call her my friend now too. So far we've yet to have a phone call under an hour, but most times it's two!

Laura has opened up her booking list to new and existing clients for when hairdressers and salons are back open in the coming months. Email laurabookings@outlook.ie with your Name, Phone Number, whether you're an existing or new client (you can tell her I sent you), and what service you require whether it's a cut or colour etc.

Give her a follow if you're not already, pop her an email and don't forget to tell her I sent you xx

#curlmavenmethod #curlmaven #curlspecialist #curlyhairdresser #womensupportingwomen #curlfriends

C U R L | M A V E N 🌙✨ I've finally been able

Bounce Curl is now stocked at The Clean Beauty Edi

My latest blog is now up on Curl Maven. It's my Wa

My latest blog is now up on Curl Maven. It's my Washday Workbook: a checklist of simple tips for washday success. The link to my Latest Post is always in my bio, or swipe up in my stories x

Suitable for any hair type, curl pattern or length. Whether you've got straight, wavy or curly hair, an adult or a child. The Washday Workbook will give you the simple tips, tricks and techniques that work with whatever products you're using.

It's often these incredibly simple, small things that we don't even think about or realise, that can make such a huge difference to a successful washday.

My Washday Workbook is designed to give you:

1. A Clean and Healthy Scalp
2. Hydration
3. Definition
4. Minimal Frizz
5. Volume
6. Consistent Results
7. Long-Lasting Results.

So if you've been struggling with any of those things, or can't seem to nail your wash day or get consistent, long-lasting results, then this blog post is for you!

Let me know what tips, tricks or advice you found most helpful, or if you have any other questions pop them in the comments.

Please give this post a like, a share on your stories or tag a friend in the comments who you think will find this post helpful.

I tried to break it down into easy to understand and achievable tips and advice. Because nobody likes when Washdays feel more like Russian Roulette!

#curlmaven #curlmavenmethod #washdayworkbook #curlclinic #curlygirl #curls #curlygirlmethod #CG #CGmethod #curlyhair #healthyhair #healthyhairjourney #curlyjourney #curlygirlroutine #curlyhairjourney #naturalcurls #naturallycurlyhair #naturallycurly #curlyhaircare #proteinmoisturebalance #washdayroutine #washdaywednesday

Thank you to anyone who listened to me talking to

Thank you to anyone who listened to me talking to @louisemcsharry on her show on @rte2fm this morning. If you missed it live you can listen back online.

Here's some pictures of some of the things we spoke about. The first and third pictures is my hair right after I've broken the gel cast on my hair, or "scrunched out the crunch" aka SOTC.

The second and fourth pictures is my hair with those crunchy, crispy curls that's actually a good thing. It's from the gel, forming on my curls to set and hold them. But you can't break that gel cast until the hair is completely dry!

Then there's THAT picture Louise mentioned! My hair before I started my healthy, curly hiar journey. This was actually a good hair day for me back then. When I'd damaged my hair beyond all curl recognition and could barely get a wave, and even that didn't stick around longer than a few hours on wash day!

Fast forward three years to the part picture. My curls, definition, health and shine are back!

How did I do it? By focusing on the HEALTH of my hair. It's the core of what my Curl Maven Method is, focus on the HEALTH and the waves, curls, definition, shine and growth will all come.

Click the link in my bio to go to mh website where you can read my tips, advice, techniques, reviews and product recommendations and favourites.

I also hold free Monthly Curl Clinics the first Wednesday of every month at 7pm on Instagram Live. And run private consultations, 1:1 Curl Clinics, throughout the month. If you want a bespoke product recommendation and routine specifically tailored to suit your hair, budget and hair goals. The link for that is in my bio too.

I hope that helps, and if your hair is looking like that second last picture, I hope you find the inspo you need to start your healthy hair journey to get your waves and curls back and I'd love to be a part of that journey.

Thanks for having me Louise! X

#curlmaven #curlmavenmethod #curlygirl #curlyhair #hairtransformation #SOTC #healthyhair #healthyhairjourney #curlygirlmethod #curlyhairinspiration #curls #naturalcurls #naturallycurly

I'm going to be on the radio again! This time I'll

I'm going to be on the radio again! This time I'll be talking to @louisemcsharry on @rte2fm tomorrow (Sunday) at 9:40am all about hair, 2021 hair trends, hair care, curly hair, healthy hair and more I'm sure. This one is LIVE so wish me luck!

I've popped a count down in my stories if you want to set yourself a reminder. If you're outside Ireland you can listen online, and I'll share the recording/podcast once it's up.

I'm so excited for this one, I've followed Louise for years and she's one of the coolest, soundest people on Instagram and we've always has grwag chars and conversations.

We actually did an Instagram Live together a few weeks ago if you want to check that out on my IGTV - it was a lot of fun and we talked about a lot of different stuff.

Let me know if you'll be tuning in, or if you see this after Sunday morning, let me know what you thought!

Argh so excited! I'm so incredibly grateful and thankful for this opportunity. To be on national radio once is amazing, to be on two shows in two weeks! So thank you for being a part of that and helping me become who I am. X

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Hair
Beauty
Wellness
Rituals
Reviews
Services
Shop
Blog
Contact

formerly Curly Cailín

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Beauty
Wellness
Rituals
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How to Look After your Curls when you’ve got Anxiety & Depression

Wellness · 07/12/2018

How to Look After your Curls when you’ve got Anxiety & Depression

trending now

My Rice Water Rinse Routine & Results
How to Build a Curly Girl Hair Routine
What is the Curly Girl Method?
Protein Moisture Balance

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As hairdressers re-open in the UK tomorrow, and ho

As hairdressers re-open in the UK tomorrow, and hopefully other countries over the next few weeks, my new blog post AND YouTube video is on how to get the best haircut for curly hair.

Whether your hair is long or short, curly or wavy. These simple tips work for any hair length, curl pattern or texture. To help you achieve the exact cut, length, shape and style you want. Whether it's a DIY cut at home, or in-salon with a curl specialist or regular stylist.

These tips will help you communicate with confidence to your hair stylist. Understand what's realistic and achievable for YOUR hair length, curl type, pattern, density and texture. What to ask for and what to avoid. What shapes, cuts and layers work best for different hair lengths. How much damage you should cut off and whether you need to get a dry curl by curl cut or if a wet cut is okay. And if you should get a cut by a curl specialist or regular stylist.

As always, the link to my latest post and my YouTube channel is in my bio, and I'll do swipe ups in my stories. If you found this post on how to get the best haircut for curly hair, or any of my content helpful, and would like to show your Gratitude & Support - there's a donation link in my bio too. But you can still support me with a comment, like or share too! I’m so incredibly thankful and grateful to everyone who supports me, my content and my platform. Thank you! x

#curls #curlmavenmethod #curlmaven #curlyhair #healthyhairtips #longhair #longcurlyhair #healthyhairjourney #curlygirl #3acurls #3bcurls #curlygirljourney #hairgrowth #hairgoals #lengthgoals #curlcrush #curlidol #curlycut #curlbycurlcut #healthyhair #healthyhairjourney #curlyjourney #curlygirlroutine #curlyhairjourney #naturalcurls #naturallycurlyhair #naturallycurly

April's Monthly Curl Clinic is all about hair lo

April's Monthly Curl Clinic is all about hair loss, scalp issues, excess hair shedding, hair thinning, post-partum hair loss, hair growth, length, and density! The causes, the remedies, solutions and prevention. I've spent some time and money educating myself more on this subject with a qualified trichologist lately so I can't wait for this Curl Clinic! Perfect if you're struggling with any kind of hair loss, thinning, shedding, scalp issues or struggling with hair growth, in length or density. This one is for you!

Join me on Instagram Live at 7pm GMT this Wednesday 14th April. Set yourself a reminder by clicking on the event count down box in my stories. My Monthly Curl Clinics are free to join. Simply join the live, pop your question in the comments and I'll do my best to get through them all over the hour or so - it usually takes me two hours to get through all of the questions, and then I save the live as an IGTV for anyone who can't watch it live.

If anyone has attended my Monthly Live Curl Clinics before or had a 1:1 Curl Clinic with me, feel free to share your experiences in the comments below. And don't forget to tag a friend in the comments who you think might like, enjoy or benefit from this month's Curl Clinic. If you could give this post, or the event countdown a share to help spread the word that would be massively appreciated too!

I also offer 1:1 Curl Clinics throughout the month, which are completely bespoke and tailored to you and your hair. They’re a 30 minute video consultation via Instagram where we discuss your hair, what products you’re using and issues you’re struggling with. Then I put together a routine of recommended products and techniques tailored specifically to suit your hair’s needs and help you achieve your hair goals. If that's something you're interested in, please click the link in my bio, click 1:1 Curl Clinics, fill out the form and I'll get back to you via email with all the details.

Thanks so much! See you on Wednesday x

#curlclinic #monthlycurlclinic #curlmaven #curlmavenmethod #curlygirl #curls #healthyhair #healthyhairjourney #curlyjourney #curlyhair #scalpcare #hairloss #postpartumhair #hairthinning

I cannot believe how long my hair is! And so HEALT

I cannot believe how long my hair is! And so HEALTHY! The shape has grown out really well too since I got it cut and coloured in September with @laurashairspace

I'm my very own hair goals of what I wanted my hair to look like back when I started this journey almost 4 years ago. Never, ever in a million years did I think my hair would look like this again after years of the heat and colour damage I'd put it though. I could barely get a wave going in my hair, never mind a curl!

So if you're feeling overhwhlemed, frustrated, losing hope and feel like giving up...don't!

Ps. Check out my stories from today for all my washday chats, what I used, products, routines, blog posts, YouTube videos and IGTV's for more information.

#curls #curlmavenmethod #curlmaven #curlyhair #healthyhairtips #longhair #longcurlyhair #healthyhairjourney #curlygirl #3acurls #3bcurls #curlygirljourney #hairgrowth #hairgoals #lengthgoals #curlcrush #curlidol

My hairdresser, @laurashairspace has opened up her

My hairdresser, @laurashairspace has opened up her booking list! Based in Galway City Centre, Laura is an incredibly talented hairdresser, who specialises in curly hair. She's been cutting and colouring waves, curls and natural textured hair for 20 years. Building up experience, education, courses, styles and different cutting techniques to create a style that's completely tailored to YOUR hair, curl pattern, length and shape goals.

That's what I love most about Laura's technique, it's a blend of everything she's learned and all her experience, rather than a cookie-cutter style cut for curl patterns and textures. Because everyone's hair is different: the wave or curl pattern, what look, length and shape you want, your lifestyle etc. She uses some of my favourite products for wavy and curly hair such as @innersenseorganicbeauty @boucleme and @joicoireland and often follows my Curl Maven Method with clients who want to focus on the health of their hair and get their waves and curls back.

I drive a 4 hour round trip to see her and can't recommend her highly enough! So you're in safe hands when you're in her chair. Laura's talent is matched only by her passion. She's such a lovely person with a beautiful soul and I'm so proud to call her my friend now too. So far we've yet to have a phone call under an hour, but most times it's two!

Laura has opened up her booking list to new and existing clients for when hairdressers and salons are back open in the coming months. Email laurabookings@outlook.ie with your Name, Phone Number, whether you're an existing or new client (you can tell her I sent you), and what service you require whether it's a cut or colour etc.

Give her a follow if you're not already, pop her an email and don't forget to tell her I sent you xx

#curlmavenmethod #curlmaven #curlspecialist #curlyhairdresser #womensupportingwomen #curlfriends

C U R L | M A V E N 🌙✨ I've finally been able

Bounce Curl is now stocked at The Clean Beauty Edi

My latest blog is now up on Curl Maven. It's my Wa

My latest blog is now up on Curl Maven. It's my Washday Workbook: a checklist of simple tips for washday success. The link to my Latest Post is always in my bio, or swipe up in my stories x

Suitable for any hair type, curl pattern or length. Whether you've got straight, wavy or curly hair, an adult or a child. The Washday Workbook will give you the simple tips, tricks and techniques that work with whatever products you're using.

It's often these incredibly simple, small things that we don't even think about or realise, that can make such a huge difference to a successful washday.

My Washday Workbook is designed to give you:

1. A Clean and Healthy Scalp
2. Hydration
3. Definition
4. Minimal Frizz
5. Volume
6. Consistent Results
7. Long-Lasting Results.

So if you've been struggling with any of those things, or can't seem to nail your wash day or get consistent, long-lasting results, then this blog post is for you!

Let me know what tips, tricks or advice you found most helpful, or if you have any other questions pop them in the comments.

Please give this post a like, a share on your stories or tag a friend in the comments who you think will find this post helpful.

I tried to break it down into easy to understand and achievable tips and advice. Because nobody likes when Washdays feel more like Russian Roulette!

#curlmaven #curlmavenmethod #washdayworkbook #curlclinic #curlygirl #curls #curlygirlmethod #CG #CGmethod #curlyhair #healthyhair #healthyhairjourney #curlyjourney #curlygirlroutine #curlyhairjourney #naturalcurls #naturallycurlyhair #naturallycurly #curlyhaircare #proteinmoisturebalance #washdayroutine #washdaywednesday

Thank you to anyone who listened to me talking to

Thank you to anyone who listened to me talking to @louisemcsharry on her show on @rte2fm this morning. If you missed it live you can listen back online.

Here's some pictures of some of the things we spoke about. The first and third pictures is my hair right after I've broken the gel cast on my hair, or "scrunched out the crunch" aka SOTC.

The second and fourth pictures is my hair with those crunchy, crispy curls that's actually a good thing. It's from the gel, forming on my curls to set and hold them. But you can't break that gel cast until the hair is completely dry!

Then there's THAT picture Louise mentioned! My hair before I started my healthy, curly hiar journey. This was actually a good hair day for me back then. When I'd damaged my hair beyond all curl recognition and could barely get a wave, and even that didn't stick around longer than a few hours on wash day!

Fast forward three years to the part picture. My curls, definition, health and shine are back!

How did I do it? By focusing on the HEALTH of my hair. It's the core of what my Curl Maven Method is, focus on the HEALTH and the waves, curls, definition, shine and growth will all come.

Click the link in my bio to go to mh website where you can read my tips, advice, techniques, reviews and product recommendations and favourites.

I also hold free Monthly Curl Clinics the first Wednesday of every month at 7pm on Instagram Live. And run private consultations, 1:1 Curl Clinics, throughout the month. If you want a bespoke product recommendation and routine specifically tailored to suit your hair, budget and hair goals. The link for that is in my bio too.

I hope that helps, and if your hair is looking like that second last picture, I hope you find the inspo you need to start your healthy hair journey to get your waves and curls back and I'd love to be a part of that journey.

Thanks for having me Louise! X

#curlmaven #curlmavenmethod #curlygirl #curlyhair #hairtransformation #SOTC #healthyhair #healthyhairjourney #curlygirlmethod #curlyhairinspiration #curls #naturalcurls #naturallycurly

I'm going to be on the radio again! This time I'll

I'm going to be on the radio again! This time I'll be talking to @louisemcsharry on @rte2fm tomorrow (Sunday) at 9:40am all about hair, 2021 hair trends, hair care, curly hair, healthy hair and more I'm sure. This one is LIVE so wish me luck!

I've popped a count down in my stories if you want to set yourself a reminder. If you're outside Ireland you can listen online, and I'll share the recording/podcast once it's up.

I'm so excited for this one, I've followed Louise for years and she's one of the coolest, soundest people on Instagram and we've always has grwag chars and conversations.

We actually did an Instagram Live together a few weeks ago if you want to check that out on my IGTV - it was a lot of fun and we talked about a lot of different stuff.

Let me know if you'll be tuning in, or if you see this after Sunday morning, let me know what you thought!

Argh so excited! I'm so incredibly grateful and thankful for this opportunity. To be on national radio once is amazing, to be on two shows in two weeks! So thank you for being a part of that and helping me become who I am. X

AD | Curly hair products and routines for children

AD | Curly hair products and routines for children is something I get asked about all the time. Today I went through Éabha's wash day routine on stories. After lots of experimenting, I've finally found a routine that consistently works well for her hair. The key is to keep it simple, with a focus on hydration and detangling.

Giovanni is the best range of budget-friendly products I've found, we use the Tea Tree Triple Treat Shampoo and Conditioner. Already super affordable, you can get 20% off @lookfantastic using code CURLMAVEN. There's also the Smooth As Silk and 50/50 Balanced ranges, but we've found the Tea Tree one the best for Éabha's hair.

The Denman Paddle Brush is a M U S T if you have kids! It glides through knots and detangles her hair like nothing else. Just make sure their has plenty of conditioner AND WATER in it before using a brush to make sure there's no tears on wash day. If their hair is really dry or particularly knotty, get the Matrix Biolage Hydrasource Conditioner instead. Again, super affordable already, but you can also get 20% off using code CURLMAVEN. Or for ultimate budget-busting and detangling, get the 1100ml tub which lasts us almost 2 years in this house!

And finally, styling. If you've got toddlers, leaving in a little conditioner will be enough. You don't need to think about styling products until they start going to school really. Bouclème Gels are my favourite for kids, as they're really light weight, moisturizing enough to keep their hair healthy, hydrated, shiny and detangled. We use the Bouclème Super Hold Styler, but if your kid's hair is finer, or wavier - the Bouclème Curl Defining Gel may work better. You can get 20% off Bouclème @lookfantastic using code CURLMAVEN.

I hope that helps, but if you have any questions just pop them in the comments below. Would you like to see more curly hair content for children? If so, what do you want to see, or know?

#ad #teamfantastic #lookfantastic #curlmaven #curlmavenmethod #curlygirl #curls #curlyhairkids #curlygirlmethod #CG #CGmethod #curlyhair #healthyhair #healthyhairjourney #curlyjourney #curlygirlroutine #curlyhairjourney #naturalcurls #naturallycurlyhair #naturallyc

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